Back to Module 3

M3: Video - Robert Waldinger: "What Makes a Good Life? Lessons from the Longest Study on Happiness"

Here is a talk from Robert Waldinger, which forms part of the recommended resources for Module 3 (M3) of the ISAPS L.I.F.T. Program: Personal Wellbeing. 

Robert Waldinger is the Director of a 75-year-old study the “Harvard Study of Adult Development”. He shares three important lessons learned from the study as well as some practical, wisdom on how to build a fulfilling, long life.